tag:blogger.com,1999:blog-7111010682267468096.post6250410688119961510..comments2023-04-04T07:37:18.416-04:00Comments on she said I need a goal: You spin me right roundadenahttp://www.blogger.com/profile/10262821333252088168noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7111010682267468096.post-81422546274148732622011-02-15T09:02:24.482-05:002011-02-15T09:02:24.482-05:00I just wanted to make a quick comment to say I’m g...I just wanted to make a quick comment to say I’m glad I found your blog. ThanksAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-861543175316751262010-12-02T13:08:56.920-05:002010-12-02T13:08:56.920-05:00OMG!!! I LOVE that shirt too..is there a place you...OMG!!! I LOVE that shirt too..is there a place you can buy them?VanAwesome!https://www.blogger.com/profile/08087251529208496554noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-67722460307247179012010-12-01T16:29:51.016-05:002010-12-01T16:29:51.016-05:00John, thanks for the info, we can chat more about ...John, thanks for the info, we can chat more about it when we meet up for the Kona party. <br /><br />B, well I have had the speedometer fixed twice now and it's broken again. Candian Tire say it's going to cost me over $700 to fix it. I am taking it for a second opinion.<br /><br />Quinton, thanks for the advice, I will have to play around for sure and it's a great idea to keep track so I can adjust more easily. Hell I can't dress myself day to day so this is going to be interesting.<br /><br />Thanks for the trainer advice BDD, I'm setting it up for inside ride tonight so I will try to play around with it. I didn't think it was feeling right.adenahttps://www.blogger.com/profile/10262821333252088168noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-43696551439260947472010-12-01T13:53:26.914-05:002010-12-01T13:53:26.914-05:00I guess someone should answer your first question
...I guess someone should answer your first question<br /><br />You should not feel like your on cobblestones on the trainer, it should be a smooth wheel ride. You might not have it on tight enoughBig Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-86259709877859642202010-11-30T12:02:21.751-05:002010-11-30T12:02:21.751-05:00Dressing for cold weather training is kind of an a...Dressing for cold weather training is kind of an art. It usually takes me a few tries to get it right. It also depends a lot on you (I wear way more clothes to be comfy than many of my running buddies). I’d suggest keeping track of the weather when you leave and what you “tried” so that you know what to change for your next attempt. Good Luck.Quinton Jhttps://www.blogger.com/profile/06118595784155626046noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-35252933530822554402010-11-29T23:43:40.957-05:002010-11-29T23:43:40.957-05:00A, why did you get the speedometer fixed? It's...A, why did you get the speedometer fixed? It's a free get off a speeding ticket if you ever get caught. If legit, it doesn't work, they let you off the hook. I DREAM of my speedometer breaking. haha.<br /><br />BBryan https://www.blogger.com/profile/03248841413916879196noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-54899068367478989862010-11-29T09:50:37.303-05:002010-11-29T09:50:37.303-05:00I went riding outdoors on Sunday and it was beauti...I went riding outdoors on Sunday and it was beautiful. It helps that I was mountain biking and mostly out of the wind so it's not quiet the same. Regardless, riding indoors is for yuppies ;) <br />Ok, I'll ride indoors on week days due to lack of sunlight, but still! :)<br /><br />Glad to see you have a more reasonable challenge. Fasting is silly IMHO. I know you can do this, just do something, anything, this is not about the workout, it is about the routine! Get the routine sorted out and the quality of workout will fix itself in time.<br />Learn the routine!<br /><br />Hope your car is ok. That shouldn't cost too much to fix. <br />Layering - less is more! You'd be surprised how little you need to wear to stay warm exercising outdoors. Just make sure you always have an 'escape' plan if you stop. i.e. flat tire, rolled ankle etc. Being sweaty wet and coming to a dead stop/walk can be dangerous if you have a long way/wait to go.<br /><br />I'll give you tips next time I see you, I've mastered cold weather clothing.JohnPhttps://www.blogger.com/profile/10946318913789970069noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-81112323885823556072010-11-29T09:13:40.507-05:002010-11-29T09:13:40.507-05:00Pedalman, I can't believe you are doing both c...Pedalman, I can't believe you are doing both challenges, you are my hero. I don't mind spin class but I am not a fan of indoor trainer workouts. <br /><br />Matty, that makes me almost want to screw up the challenge just so you'd email me everyday. hahahah I'm going to find you on facebook right now!adenahttps://www.blogger.com/profile/10262821333252088168noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-91698369461971012112010-11-29T08:12:15.434-05:002010-11-29T08:12:15.434-05:00Don't worry, you have 30 days to succeed or ge...Don't worry, you have 30 days to succeed or get your new email account barraged by me :) Better stick to the plan girl!<br /><br />You aren't my facebook friend :( So Sad. MEANY!Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.comtag:blogger.com,1999:blog-7111010682267468096.post-8488901241025460162010-11-29T00:40:35.007-05:002010-11-29T00:40:35.007-05:00I hope you find the winter spin as much fun as I d...I hope you find the winter spin as much fun as I do. I love indoor training, mind you I also enjoy riding in a headwind. :)<br />I actually look forward to the 30 day challenge. Great idea!PedalmanTOnoreply@blogger.com