Saturday, October 9, 2010

KONA baby

and I'm not talking about coffee.  Lots going on in SIU October BUT there is nothing more important than Bryan Payne kicking ass in Kona today.  Details on how to follow him are on his blog.  This is my first year following Kona online, I usually wait for the NBC coverage to come out and I have Bryan as well as my friend Jackie from the Triathlon Club of Burlington to follow today.

Today I'll be getting my trainer here and set up with the coach and then doing a strength workout. Then I'm running down to Foottools to pick up some new running shoes for my long winter training season.  Tomorrow morning there will be a long ride as this is some seriously amazing weather and then tri training (swim, bike AND run) with my Sunday training group and of course, another ride on Monday.  I am definintely NOT letting this weather get away from me.



Brybrarobry said...

Thanks for the shout out.


She said I need a goal said...

B, my pleasure, was honestly one of the most exciting days of 2010.