There seem to be lots of races today so I'm also cheering for my TeamBaha teammate Lady Baha who is running a Rock and Roll half today and I hear she's looking strong already! GOOOOO TeamBaha!!! Note Jason, we need a logo!
On Saturday morning around 5am I woke up with a horrible cramp in my calf, not my preferred way to wake up that's for sure. Holy moly that hurt! I went and did my team endurance ride, another 1:45min this week hoping the ride would loosen it up or work the knot out. While it helped a little the ride wasn't great and it's still pretty sore. If it's looser later today I'll go for a run but I don't think I'll make my 10km today, if no run then at least a good walk. I need to pick up groceries anyway I could do that walking. Note to self, buy bananas. :-)
So, weekend report is so far so good. :-) How is your weekend shaping up?
that's all I got...
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| GO TEAM!!!! |
6 comments:
I hate muscle cramps! I got one yesterday trying to get my shoes on after our cold ride and I got one the other day in my hammie. I've been getting toe cramps in the pool on occasion, too. I think I need to be more vigilant with my water intake.
Ouch Julie that doesn't sound good at all. I just wish my stupid calf would loosen up already.
Ugh. Cramps are no fun. I used to get terrible ones in my calves on any run over about 12 miles. Fortunately compression sleeves and socks have helped a ton.
Hope yours have loosened up!
I hate cramps
Saturday was great, sunday sucked
Cramps suck. I get them sometimes in my left calf when I am swimming. PISSSES me off.
I love the IronCanuks by the way.
OCP I'm looking into sleeves this week for sure!!!
BDD sorry about your Sunday. :-(
Caratunk Girl, I can't imagine a cramp like that during swimming. I'd drown, for sure. PS - IronCanucks love you back. ;-)
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